Mental Health


Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat.

An anxiety disorder goes beyond the regular nervousness and slight fear you may feel from time to time.

An anxiety disorder happens when:

- Anxiety interferes with your ability to function.

- You often overreact when something triggers your emotions.

- You can’t control your responses to situations.

Our registered mental health practitioners can provide support and therapy that is tailor-made for your specific circumstances and to help you manage this condition.

Start a consultation

Consult in minutes

We’re available 7 days a week and you don’t need an appointment to consult

Get affordable care

Pay R120 per Express Consultation or R185 per Standard, Mental Health, or Child’s Consultation

Get high quality care

We have a team of registered medical professionals ready to help you

How it works

Download the Kena Health app
App storeGoogle Play
Register with your mobile number and valid passport or SA ID
Select the consultation type and category and start your consultation
Learn More

Have any questions?

Linda, our digital assistant can help answer them

Read our FAQs