Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives.
Everyone experiences stress to some degree but the way we respond to stress makes a big difference to our overall well-being.
Our registered, licensed mental health practitioners will provide you with the tools needed to help you effectively respond to stress.
We’re available 7 days a week and you don’t need an appointment to consult
Pay R120 per Express Consultation or R185 per Standard, Mental Health, or Child’s Consultation
We have a team of registered medical professionals ready to help you