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Mental Health

Stress

Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives.

Everyone experiences stress to some degree but the way we respond to stress makes a big difference to our overall well-being.

Our registered, licensed mental health practitioners will provide you with the tools needed to help you effectively respond to stress.

Start a consultation

Consult in minutes

We’re available 7 days a week and you don’t need an appointment to consult

Get affordable care

Pay R120 per Express Consultation or R235 per Standard, Mental Health, or Child’s Consultation

Get high quality care

We have a team of registered medical professionals ready to help you

How it works

1
Download the Kena Health app
App storeGoogle Play
2
Register with your mobile number and valid passport or SA ID
3
Select the consultation type and category and start your consultation
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Have any questions?

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